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Modern Day Moms
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Tag: Fitness

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Advice Everyday Fitness Health Must Read Pregnancy

Safe Exercises For Expecting Moms

by Blake Nolan on February 1, 2021
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According to the The American College of Obstetricians and Gynecologists (ACOG), it is recommended that expecting…

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Fitness Health Sorta Fit

Sorta Fit: Why StrongLifts 5×5 Is My New Favorite Workout

by Modern Day Moms on May 2, 2016
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The gym always seemed pretty intimidating to me. Even when my husband converted our garage into…

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Advice Dads Everyday Fitness Health Moms Reviews

20 Second Fitness

by Modern Day Moms on October 13, 2011
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So I am sure most of you can relate, between kids, work, cleaning, and cooking, I…

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