“How to Help Baby Enjoy Bath Time”

Not everyone’s first experience with the bathtub is a delight. Unfortunately, some babies do not take well to baths. This is especially true of preemies, who have less body fat and cannot tolerate being even slightly cold. Much of bath time is

Achieve a Sound Sleep: Seven Steps If you or a loved one suffers from insomnia, you realize just how troubling the disorder is. As Psychology Today puts it, “a significant number of people struggle with insomnia, a common sleep disorder that can