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“Baked Oatmeal Bars”


Ingredients:

2 c. old-fashioned rolled oats
1 t. baking powder
t. salt
2 t. cinnamon
4 t. of liquid stevia extract
1 c. unsweetened coconut milk
1 egg white
c. unsweetened applesauce
1 t vanilla
1 c. 70 percent bitter sweet chocolate chunks, finely chooped

Preparation:

Preheat oven to 350; spray coconut oil on 8 8 pan. Combine oats, cinnamon, baking powder, and salt in a food processor and pulse to mix well. Add milk, egg white, applesauce, stevia and vanilla to dry ingredients. Mix well. Gently fold in chocolate chunks. Pour batter into prepared pan and bake 30 minutes. Remove from oven and cool slightly before cutting into squares. Makes 8 large squares or 16 smaller squares. Can substitute raisins, cranberries, dried cherries, etc, or reduce amount of milk and add Peanut butter.

Taken from “The Daniel Plan Cookbook: Healthy Eating for Life” / Rick Warren, D. Min., Daniel Amen, M.D., Mark Hyman, M.D., Copyright 2014 by The Daniel Plan. Used by permission of Zondervan. www.zondervan.com. All rights reserved. Product available at http://www.zondervan.com/the-daniel-plan-cookbook.


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