What They Don’t Tell You About Aging (Until It’s Too Late)

At Least There’s Menopause

Often perceived as a blessing and a curse is menopause. Some women get relief from their symptoms as if a switch was turned off. Others will deal with hot flashes until they reach 60-65. Yet, the severity will decrease the older you get. The relief after years of struggling with hormones, menstrual cycles, decreased libido, and hot flashes will be welcome.

Still struggling with hot flashes well into your 60s? It could be your diet or lack of exercise. Talk to a medical professional if your hot flashes are disrupting your life.