Dinner Everyday Food & Drink Recipes

“Buttermilk Popcorn Chicken”

Serves 4 people


2 ea 6 oz chicken breasts cut into 7 pieces or cubes each

2 cup white all-purpose flour

2 cups buttermilk

1 teaspoon LoSalt

1 teaspoon white pepper

1 Tablespoon porcini powder

1 Tablespoon garlic powder

1Tablespoon onion powder



Soak chicken in buttermilk 4 hours. Dredge in seasoned flour and repeat with buttermilk and flour mixture, coating twice. Cook in fryer at 350 degrees until golden brown and cooked through. Serve with your favorite dipping sauces.

Executive Chef John Brand of Mokara Hotel and Spa and Ostra restaurant and companion hotel Omni La Mansi n del Rio’s Las Canarias, both located on the River Walk in San Antonio, Texas, has created tasty, traditional Super Bowl recipes that utilize LoSalt. While Chef Brand embraces a locally sourced approach and “lifestyle cuisine” at his restaurants, native Midwesterner also uses LoSalt, a natural product with no artificial flavoring.

To learn more about why reducing sodium is an important health issue and for additional LoSalt recipes, visit To learn more about Chef John Brand, visit



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