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Everyday Food & Drink Healthy Recipes

Grapefruit, Watermelon & Feta Salad




Ingredients:

1 seedless watermelon, chilled and cut into 1 -inch chunks

2 Florida grapefruit, chilled and sectioned

cup 100% Florida grapefruit juice

cup chopped fresh mint

4 ounces crumbled feta for garnish

Directions:

In a large bowl, combine all ingredients and toss. Allow to marinate for about 30 minutes to blend all the flavors. Plate the salad and top with crumbled feta.

Makes 12 servings.

Based on 12 Servings. Per serving: 150 calories, 20 calories from fat, 2g fat, 1.5g saturated fat, 0g trans fat, 10mg cholesterol, 105mg sodium, 33g carbohydrate, 2g fiber, 31g sugars, 3g protein, 50% vitamin A, 60% vitamin C, 8% calcium, 8% iron

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